Using nationally recognized curriculum, monthly classes are provided to address cardiovascular health.

Heart Failure Self Management addresses the following:

• Low Salt Diet
• Medications
• Exercise and Activity
• Managing Feelilngs
• Lifestyle Changes
• Tips for Family & Friends

Hypertension Self-Management Addresses:

• Affects to overall health
• What the "numbers" mean
• Medication
• Diet
• Developing a self-care plan
• Physical Activity

For more information please contact Delta AHEC at 870.735.5527